Monday, February 7, 2011

White Tantric Yoga : Guru Ardas' Experience


Local Teacher, Guru Ardas Kaur, shares her experience with White Tantric Yoga:

My first White Tantric experience was at Yoga Phoenix. I was really amazed at how many people could sit in the sadhana room AND everyone was dressed in white clothing! I never knew you could find all that white in February! My partner was really a good partner. She gave me good tips and support. The first exercise was holding your arms in the air, braced against your partners. This was for 62 minutes. I'll never forget that one! Just being around people that participated many times, and listening and sharing was a great experience for me.

Other experiences for me were in New Mexico. When I prepare for Solstice mentally as well as physically, I consider this a complete experience. This includes my driving time over, my arrival and my tent set up. I've got great stories about my tent set up! Being at White Tantric and connecting with other like minded people is awesome. You could be sitting in an area with folks from Tennessee on one side, and folks from Ontario on the other side. Much learning is involved. I also enjoy listening to stories about the old days from folks who started doing tantric 30 to 35 years ago.

For the past few years, I have had the privilege of being a monitor for White Tantric at Yoga Phoenix. Not only am I in service, but I'm still participating as well and still feeling the effects.

Sat Nam, Guru Ardas Kaur

1 comment:

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