Aquarian Times: Free Kundalini Yoga Magazine

Aquarian Times is dedicated to providing its readers with information and practical tools based on the Teachings of Yogi Bhajan, to manifest health and happiness in their lives now and in the coming times:

• Kundalini Yoga Sets and Meditations


• Stories and news from our Global Community Recipes, Mantras, Music, Books that contribute to the 3HO lifestyle


• Updates about new developments in Teacher Training, Events, Services, and Products


• Excerpts of lectures by Yogi Bhajan


• Prosperity Technology and the Art of Giving

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Yogi Bhajan's May Clove Recipe

From www.KRITeachings.org:

You may have heard that it's flu season - okay, that's an understatement given the news this week. Spring is often a time of cleansing and processing, which in turn makes one more vulnerable to colds and flu. Here's a reminder from Gurusahay Singh Khalsa, D.C., about a remedy Yogi Bhajan taught exclusively for the month of May.


Take a handful of cloves and soak them in room temperature water overnight-no need to boil. First thing in the morning, when you brush your teeth, take 3-4 tablespoons of the clove water (not more then 5-don't overdo it.), swish it around in your mouth and then swallow.

For convenience, you can make enough for three of four days and keep it in the refrigerator. For best results, take some every day throughout the month of May.

"It will save you from a lot of viral diseases. The month of May breeds viruses. Your ears, nose and throat will all be all right. Symptoms will almost not appear. If you do it every year, you will never fall apart" -Yogi Bhajan


Medical Disclaimer: This information comes from ancient yogic traditions. Nothing should be construed as medical advice. Any recipes mentioned herein may contain potent herbs, botanicals and naturally occurring ingredients which have traditionally been used to support the structure and function of the human body. Always check with your personal physician or licensed health care practitioner before making any significant modification in your diet or lifestyle, to insure that the ingredients or lifestyle changes are appropriate for your personal health condition and consistant with any medication you may be taking.
For more information about the teachings of Yogi Bhajan, please visit: www.kundaliniresearchinstitute.org, Thank You.

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